Fluid Ounces to mL Converter
Convert US fluid ounces (fl oz) to milliliters, cups, tablespoons, and liters. Instant results for any recipe quantity.
Conversion Results
Quick Reference
| fl oz | mL | Cups |
|---|---|---|
| 1 fl oz | 29.57 mL | ⅛ cup |
| 2 fl oz | 59.15 mL | ¼ cup |
| 4 fl oz | 118.3 mL | ½ cup |
| 8 fl oz | 236.6 mL | 1 cup |
| 16 fl oz | 473.2 mL | 2 cups (1 pt) |
| 32 fl oz | 946.4 mL | 4 cups (1 qt) |
Fluid Ounces to mL Formula
One US fluid ounce equals 29.5735 mL. Note that a fluid ounce (volume) is different from a weight ounce (28.35g). Always check whether a recipe means fluid ounces or weight ounces — liquid recipes almost always mean fluid ounces.